Friday Lunch: Gluten-free Veggies Stuffed B... - Healthy Eating

Healthy Eating

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Friday Lunch: Gluten-free Veggies Stuffed Bell Peppers. πŸ˜‹β€οΈπŸŒΊ

GreatMindfulness profile image

Hello everyone, hope you have a great Friday so far and a wonderful weekend ahead! πŸ€—

Today I made stuffed bell peppers with my new discovery plant based beefless ground (Gluten-free, certified vegan, kosher and dairy free).

Main ingredients: beefless ground, mushrooms, bell peppers, black beans, tomatoes, onions, cilantros, serrano (spicy), and eggs to bind all the ingredients together.

I like to bake them in the oven as I can eliminate unnecessary oil usage. You can add your favorite cheese if you’d like and have with rice or bread. I just like to eat by themselves with lettuce and mints.

Dessert: oatmeal cookie and mint tea.

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

29 Replies
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Activity2004 profile image
Activity2004Administrator

This looks and sounds like a fantastic lunch. I'm glad you were able to use the bell peppers and the groundless beef with beans and vegetables. I'm going to see if we can get some peppers either this weekend or in the next weeks from now. Glad you enjoyed it! :-)

Hi Leah, Thank you so much for saying this about my meal, I really appreciate it. πŸ€—πŸ™

Yes I’m glad to use this wonderful plant based beefless ground with my favorite veggies. You and many HE members have inspired me so much to discover and cook my meals these days! πŸ˜πŸ‘

I’m looking forward to many of your meal posts Leah and hope you enjoy your weekend ahead! 🌺

Activity2004 profile image
Activity2004Administrator in reply to GreatMindfulness

I'm glad we all can help and give some ideas for new meal and snack ideas.

I hope you enjoy your weekend, too! :-)

Thank you Leah! πŸ€—πŸ™

Definitely HE rules! πŸ˜πŸ‘πŸ‘

Activity2004 profile image
Activity2004Administrator in reply to GreatMindfulness

We appreciate that very much! Thank you for saying that. :-)

It’s truly a great platform for all of us sharing our meals of each individual healthy diet plan. Thanks to Admin team help us feel safe to be active here. We will continue making positive and supportive posts with healthy mind and body. πŸ˜πŸ‘

Jerry profile image
JerryAdministrator in reply to GreatMindfulness

Hey thank you so much for saying this Koko πŸ˜€

Your meal looks delicious and very attractively presented so top marks from me. 😊

You’re welcome Jerry!πŸ€— and it’s a fact! πŸ˜πŸ‘

Thank you for saying this about my dish. I appreciate your kindness as encouragement. πŸ˜ŠπŸ™πŸŒΊ

How clean and wonderful looking mealπŸ‘ŒπŸ˜‹

Thank you Zazen for your exquisite perception about my meal! πŸ˜πŸ™

Yes, food intake must be clean and free from all potential harms to our bodies.

Hmmmm πŸ€” I would say it is an enlightenment food journey for me. πŸ˜‡

Enjoy your Friday night! πŸ€—πŸ™πŸŒΊ

What a colorful display! This is what eating from the rainbow should be. Even with one of them is enough for a fantastic restaurant quality dish that will nab you lots of compliments πŸ‘πŸ‘

Awee thank you Kainan for saying that! πŸ˜πŸ™

It’s colorful for sure πŸ˜πŸ‘

Now we are reaching for Bon AppΓ©tit quality πŸ˜‚

Hope you managed your lunch/dinner well and enjoy your Friday night! πŸ€—πŸ™πŸŒΊ

I hope you’re enjoying it too πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

I can see you are very happy this Friday night Kainan. πŸ˜‚πŸ€£

Yeah that’s me on a Friday night!

Okay I see good food, good entertainment, enjoy your evening now! πŸ˜‚πŸ‘

Thanks! You too 😊

Now that brings back memories of some delicious meals made with stuffed bell peppers, tomatoes, onions, courgettes, cabbage.. rolled grape vine leaves, I love them all. 😊

Aweee I’m glad I brought back nice memories for you! πŸ€—πŸ‘Yes we incorporate a lot of stuffed veggies dishes as our traditional food. I’m sure you tried stuffed bitter melon also, such a healthy and acquired taste dish my mom usually makes for our family. πŸ˜‹

I have tried tried steamed stuffed bitter melon many times, I always found it just a bit to bitter for me. It's definitely an acquired taste, but even when my wife of 14 years cooked it regularly, and i tried it in some of the finest restaurants in Hong Kong and China.. I still haven't acquired the taste 😊

When it is steamed, it is quite bitter as you experienced in many Hongkong breakfast Dim Sum and can be soaked in too much oil as many usual Chinese dishes. What my mom does is she cooks them in broth with mushrooms, veggies and somehow the broth can mellow out the bitterness of mellon. She stuffs with fish paste(just like how we make fish cake). If anyone can handle the bitterness of it, it is extremely beneficial for your health as it can reduce your blood sugar, cholesterol, cancer fighting and loads of vitamins and nutrients. I had a hard time eating them but as time goes by, I grew the taste of it. πŸ˜…πŸ‘Œ

Sounds good how your mom cooks it, I will mention it to my wife, we just going to go shopping before it get to busy maybe she will buy one and try it your mom's way..😊

Have a fun trip to the market with your wife Happyman4. I hope you will find all the goodies for your today fantastic meals! πŸ˜‹πŸ‘

Kitten-whiskers profile image
Kitten-whiskersVegan star

What a beautiful lunch - that looks perfect to me 😁

Aweee thank you so much Debs for saying this to my lunch! πŸ€—πŸ™

We are waiting for your upcoming food posts nowπŸ™ƒ

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

Your meal does look lovely, infact everything you post is a delight

i did not get time today to cook anything but I will next week, tonight I am only going to be having jacket potatoes with sweet and sour vegan chicken style pieces................... between you and me I am quite looking forward to that.

Best wishes

Debs

Awee Debs I feel the same way about your food posts also! Everything is beautiful, delicious and healthy. πŸ€—

Your dinner sounds so lovely, I love jacket potatoes. πŸ˜‹πŸ‘

I’m looking forward to your fantastic meals posts next week! Have a wonderful weekend Debs! πŸ˜πŸ™πŸŒΊ

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

Yes and you 😁

Woohoo πŸ₯³πŸŽ‰πŸŽˆ

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