Monday Healthy Lunch/Brunch: Avocado Tuna Salad! 😋❤️🌺

Hi Everyone, Happy Monday! 🤗

Today my meal is avocado mixed with tuna and red onions. I don’t use mayonnaise but avocado chunks instead which makes tuna so moist and savory. 😋

I always love a side of fruits and salads in every meals. I like mixed sweet kales, veggies salad and cranberries, seeds with a little bit of poppies seeds dressing for today.

Dessert: Green Smoothie with kales, kiwis, pineapples, and mangos.

As always, be inspired, be joyful, take a picture and Enjoy it! 😋❤️

[Kainan]

That is very creative with the tuna on the avocado. Tho it looks like shredded chicken. Love that mixed veggie combo slaw going on over there. Good stuff for the body and mind 👌

[Hidden in reply to Kainan]

Aweee thank you Kainan for saying that! 🤗🙏

It’s chicken of the sea today! 😂

Love sweet kales in this combo 😋 and you know it Californian and avocados 😇

Hope you managed your lunch well.😁👍

Happy Monday! 😊🌺

[ZazenRiver345]

You have to watch out for those fattening condiments like mayonnaise, ranch dressing or tartar sauce. That will spoil the healthiness of the whole meal😅. Any of those white sauces are a bad idea for health and I know you dont eat those. Beautiful fruits and salad today and some seeds are a great source of protein 👍. Excellent meal🤗.

[Hidden in reply to ZazenRiver345]

Awee thank you Zazen for saying that about my meal! 🤗🙏

For sure, I stay away from all those sauce. It’s the sauce that’s unhealthy adding on your food. Plus I limit frying as it’s so unhealthy defeating all the nutrients of food intake. Saturated fat from animals fat is so dangerous, cancerous and cardiovascular diseases potential. It’s all about health awareness so we can tailor our meals. 😁👍

Hope you managed your lunch well and I know you always do! 🤗

Have a good rest of the day! 😊🙏🌺

[ZazenRiver345 in reply to Hidden]

Unhealthy sauces or margarine will spoil all the healthiness☠. Fried meat is a hazard too. Enjoy your day🤗.

[Hidden in reply to ZazenRiver345]

Thank you! 🤗 For a second I read “margarine” as “marriage” how unhealthy marriage will spoil all the healthiness 😂🤣😅Yes thank you for enlightening me with healthy food awareness! 😁👍

[Hidden]

Definitely 😂👍

Okay, no tarter, ranch, margarine, bbq sauces…. in my food cabinet. No deep fried or red meat for me. Well I am on gluten free plant based food so it’s good and fish/seafood sometimes for me!😸

Everything needs to be in moderation. Good call! 😁👍

[ZazenRiver345 in reply to Hidden]

You are very enlightened with healthy food awareness and I'm inspired to go make a Buddha bowl now🙏😊.

[Kitten-whiskers Administrator Vegan star]

Happy Monday 😁 that looks amazing - you must be glowing from the inside out with all that healthy, delicious food. Hope you are keeping well

[Hidden in reply to Kitten-whiskers]

Aweee thank you so much for saying that Debs! You are the best! 👍 😁🙏

I want to glow inside out even more so I’m waiting for your amazingly healthy and delicious food posts to copy you now! 😸🤗

Hope you are joyful each moment! 😊🙏🌺

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

I will aim to post something on Saturday 😁😁😁

[Hidden in reply to Kitten-whiskers]

Yayyyy, I can’t wait to see what are Debs’s creation! 🥳🎉🎈😋😻👍

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

I will get my thinking cap on 🙃🙃🙃🙃

[Hidden in reply to Kitten-whiskers]

Please do 🙃 I’m thinking several dishes to make up for all this time missing Debs! 🙀😽😻

[Kitten-whiskers Administrator Vegan star in reply to Hidden]

😁😁😁😁😁😁