Today, since there were leftovers from last night's dinner, I decided to have them for my lunch. I had gluten free beefless ground meat, pinto beans, diced tomatoes, chunky mild salsa and a blackberry Greek yogurt. The entire meal with the yogurt was: 53 carbs.. It was really good and all the items for the chili blended their flavors together very nicely. I'm hoping to have chili night, again sometime next week, but it depends on if we have all the ingredients that we need to cook/prepare it. Each time you cook the chili, there's usually a bowl for another meal either the next day or two days from the original cooking night/day a person had it.