Been here over a year now. Read the posts every day. But don't always comment because people with more knowledge than me and lots has already been said too. Take care. Brian
Your so kind. I have pacemaker and copd. Which was both diagnosed in the same week. And I have Chronic kidney disease. But all are stable and my copd isn't too bad at present so I usually just read the posts on things that may interest me and my condition from others experience. And from reading others with copd I know how lucky I am at present with my condition. Hope you're keeping well and enjoying your day in America. Take care. Brian
Iโm sorry to hear that as we are all being very mindful about our health conditions. My mom had a pacemaker put in as of last year and everything is going well so far for her. Sheโs always been very healthy all her life but sometimes thatโs just how it is. Iโm glad to hear things are stable for you now.๐ค
We are very lucky to be able to change the course of our health if everyday we are aware and taking steps to make solid changes by learning from other experiences. ๐
We can only live in this present moment with acceptance and gratitude to our lives and people we love. โค๏ธ
I hope you take good care of yourself and enjoy your well being in the UK.
Thanks so much for. My weight is something that would help if I could loose 2 or 3 stone would be good. But exercise is difficult when you get out of breath so easily these days. Hope you're days going well and take care. Brian
I completely understand as I see how my mom these days canโt really do much exercise. With her diet now, she cuts out sugar and red meat for heart health. I showed her how to do yoga with easy relaxing stretches and breath work.
Thanks love. It is difficult. I did do 3 months at the gym for the 1st time in my life. This was before my pacemaker and copd diagnosis and I was getting out of breath quickly there. But just put it down to being unfit. But I did loose over a stone. Just difficult to keep off
My mom is on pacemaker now and she needs to slow things down at her own pace. I think the gym is a bit too much. Yoga is very good for breathing, blood flow, calmness of your mind; maybe would you consider that? Diet is a lifestyle and it is all about maintaining it. Iโm glad you lost over a stone which is a huge success and I think with a little bit of self- motivation, you will achieve your goal in no time. ๐๐
How lovely, those fruits are looking very healthy ๐ hope you have a lovely day, its almost bed time here - just off to do some yoga then off to bed xx
Oh ya Kainan, big boy big girl whichever and itโs full of fruits now ๐๐ I will sell you 10 dollars a pound ๐คฃ๐๐คฃ
Thank you Happyman4 ๐๐
When I got the tree from nursery 3 yrs ago, it was a small tree very thin too and it grows over the years quite strongly. Yes, maybe you can find another vendor with a bigger one so it can grow faster. ๐
Hope you made to the market and got everything you need for your fantastic meal today. ๐
Thank you Zazen! ๐๐ Yes watching my tree grows everyday and now gives me fruits is so rewarding. โค๏ธ It will be the attraction of birds and squirrels for sure ๐๐
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