Todays breakfast a vegetarian full English πŸ˜€ - Healthy Eating

Healthy Eating

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Todays breakfast a vegetarian full English πŸ˜€

Jerry profile image
JerryAdministrator
β€’11 Replies

Good morning everyone, I woke up early and with a healthy appetite this morning so I cooked this, it's sliced nut luncheon cooked with organic mushrooms and baby plum tomatoes. I had it with one extra large local free range egg scrambled on 2 slices of home made gluten free seeded bread toasted. The nut luncheon is compressed peanuts with sea salt and fried gently in olive oil is wonderful.

This contains around 2 portions of my 5 a day so I'm happy with that and washed down with a nice mug of tea I enjoyed my brekky today... πŸ˜€

11 Replies
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Activity2004 profile image
Activity2004Administrator

Wow! That’s a fantastic idea for breakfast today. I’m glad you enjoyed it!πŸ˜€πŸ‘

Jerry profile image
JerryAdministrator in reply to Activity2004

Thanks Leah, nice and filling πŸ˜€

Activity2004 profile image
Activity2004Administrator in reply to Jerry

That’s great to hear.πŸ˜€πŸ‘

Zest profile image
ZestStar

Hi Jerry

I love the look of your breakfast - it looks so scrumptious! Yum!

Zest :-)

Jerry profile image
JerryAdministrator in reply to Zest

Thank you Zest 😊

Kitten-whiskers profile image
Kitten-whiskersVegan star

That is a hearty breakfast, that nut lunchen is very yummy

Jerry profile image
JerryAdministrator in reply to Kitten-whiskers

Thanks Debs nut luncheon is lush...πŸ˜€

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to Jerry

Most definately πŸ˜‹

Fatbuddy profile image
FatbuddyHigh Risk

Thats very good and healthy

Is nut lunchon-- similar to veggie patty ? available at grocery stores here in USA ? Is it healthy ?

Jerry profile image
JerryAdministrator in reply to Fatbuddy

Thanks Fatbuddy nut luncheon is 52% peanuts with water compressed into nut loaf so is packed with nutrition. πŸ‘

Fatbuddy profile image
FatbuddyHigh Risk in reply to Jerry

wow..nice --is there a recipe ? may be I can add some almonds, walnuts and flaxseeds too..powder

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