Day 374: A Maintain Day.

[Wordsworth2]

Another maintain day. A little disappointed with myself, but I still had lots of positives.

New Post: seanfit1973.wixsite.com/fat...

Stay strong.

[Zest]

Hi Sean,I always used to say that a 'maintain is better than a gain' and that helped me feel better on days when I'd maintained! I'm glad to hear you still had lots of positives to your day, and wishing you the best for this week.

Zest

[Wordsworth2 in reply to Zest]

Hey Zest, what a great phrase! I may remember that and use it! Hope your day has been filled with positives and healthiness! Sean