The Food Alphabet for heart health book (recipe time)

[pearl777]

I wanted to post my favourite recipe from 'the food alphabet for heart health' book by Michelle Leon. It is not a recipe book but does contain recipes and mainly focuses on making eating well easier. It is high in fibre which we all know as a population, most of us don't eat enough of sometimes. Hope you can see it well as my camera is not the best I am afraid.

[Cooper27 Administrator]

This looks tasty

I've been warned too much flaxseed can cause a bit of a gut reaction, so think it's best to start slow and build up

[Zest]

Hi pearl777

Thanks for sharing your favourite recipe.

Hope you're enjoying the weekend so far.

Zest

[MTCee]

Thanks for sharing this. I’ve been looking for a good gluten free cracker recipe. I’ll definitely have a go at this one.