Cant eat when working

[Jayfranks2018]

Hey so ive got this thing when i work doesn't matter if its physical or office related. I physically cant keep food down during the whole work day n even then would have to wait a few hours after that coz its Like my insides are chugging away at 200 mph while me bodys doing 50. Pi$$ing me of man 🤣🤣

[Hidden]

Hello Jayfranks2018 I think that you want to relax so that you can eat as tension causes lots of knock on effects, I never force myself to eat and what I would do is trying breathing exercises and learn to keep things in perspective and try and imagine yourself in a less stressful situation so you blur the lines between work and leisure.

So good luck with this.

[Jayfranks2018]

I enjoy work more then leisure its just physically impossible to keep food down when working