My lunch...: Fruit and some rye bread (plus... - Healthy Eating

Healthy Eating

62,159 members8,210 posts

My lunch...

Rousler profile image
11 Replies

Fruit and some rye bread (plus Marmite to liven things up!).

Written by
Rousler profile image
Rousler
To view profiles and participate in discussions please or .
11 Replies
Rousler profile image
Rousler

Yes, I did have a little nibble of the bread before I took the picture 😉

This is a very healthy lunch Rousler and with a bite...😊

Zest profile image
Zest

Hi Rousler

Your lunch looks delicious! I bet the Marmite did liven things up. :-)

Zest :-)

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star

That looks very healthy : >

Rousler profile image
Rousler in reply toKitten-whiskers

Thanks KW. It was enjoyable.

I think that deprivation diets are counter productive. Food needs to be filling and fun! If it isn’t then the refined carbohydrates crank up their siren song...

Kitten-whiskers profile image
Kitten-whiskersAdministratorVegan star in reply toRousler

Couldn't agree more : >

maya002 profile image
maya002

I have never combined fruit, bread and marmite ... it looks great and tastes good?

Rousler profile image
Rousler in reply tomaya002

Hi Maya

It tasted great to me but I can see that the mix of sweet and savoury could seem quite a sharp contrast. The rye bread is very healthy and does give a sustained release of energy but can feel a bit sparse without something on it to liven it up. Marmite certainly wakes it up! Other choices I like are olive tapenade and hummus. Trouble is, thinking about these options is making me hungry 😆.

Have a great day!

The Rousler

maya002 profile image
maya002 in reply toRousler

haha, musisz teraz zjeść coś szybko: uwielbiam połączenie chatek z warzywami i orzechami i rodzynkami. Ja też jem tylko chleb żytni i nie wyobrażam sobie, że jest inaczej; D dzisiaj mam zamiar kupić marmite i jestem bardzo ciekawy, jak to będzie smakować: D

Rousler profile image
Rousler in reply tomaya002

Cześć Maya

Czy nigdy wcześniej nie jadłeś Marmite? Będziesz albo go kochać, albo go nie lubisz!

PS Przepraszam, nie mówię po polsku, więc mam nadzieję, że tłumaczenie Google zadziała!

Najlepsze życzenia i miłość z Anglii :)

Rousler

maya002 profile image
maya002 in reply toRousler

oh myy.... just sorry , sometimes I Thinking about something totally different and I made a mistake with language. haha... stupid I... :DD

I ate a marmite but I did not combine marmite taste with something sweet and bread together. But like I said I did - I bought marmite and I ate it with grape. Then I ate with a pear and then I was mixing with everything! definitely my favorite is with pear! :D

Not what you're looking for?

You may also like...

My Sunday Lunch/Dinner. 😋❤️☀️🕊🌺

All the posts in HE community inspired me to make scrambled eggs with mixed veggies today so thank...

Lunch?

What are you having today?

Lunch

Beetroot, red onion and feta salad...a very tasty lunch ...pic looks a bit dull .
Tessababy1 profile image

Today’s lunch

Light but tasty lunch. Tuna mayo with shallot and chillie flakes. In a wrap.
zagemeel profile image

Healthy lunch??

Any ideas for a healthy lunch choice? Need some inspiration😊

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.