I haven't been for many longs walks as I've been busy with other things and got out of the habit of wearing a fitness device. Today I had to go to the other side of town which's around 2 miles away, so I took the long way home past the lake and through the forest and I walked back a similar route as it's very attractive even though it's very misty here, Mother Nature has a rugged beauty in some weather.
I took 12457 steps average heart beat 97bpm ranging between 88 and 116 I'm 5' 10''
and my weight is 140lb with a BMI of 20.
I took this photo in the misty drizzle and enjoyed the walk. 😊
Here's an another photo I posted on HW: