When you're on this forum for long enough, you notice there is no consensus about what a healthy diet actually looks like from one person to the next.
If you look up healthy lunch ideas, many sources will recommend sandwiches are a healthy option, so I thought this would be the perfect food item to debate.
I want you to answer 3 questions:
1. Do you think a sandwich is a healthy meal (the bread is from a regular loaf from any supermarket)?
2. Why do you think that?
3. How would you make a sandwich healthy for you?
Now, I want this debate to be friendly. We need to respect everyone's arguments here. If I see anyone saying another's opinion is wrong, I will delete that reply!
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