In the last few years I feel like I’m failing all the time: I really want to lose weight, not because I am unhealthy but because I just don’t like my body as it is right now and I don’t feel comfortable. However, everytime I am living pretty healthy (like eating very well and doing lots of sports) I don’t get the right results (and I patiently waited for months sometimes) and then I just give up.
This is like a vicious circle because then I gain extra weight again and get even more self conscious.
And it’s not because I eat way too less or too much when I eat healthy. I eat good portion sizes but nothing changes and I am getting really frustrated at the moment. And I haven’t been on a diet either.
Moreover, it is so hard to contain a healthy lifestyle when everyone around you is eating whatever they want and not get fat while doing so. That really wears me down.
Maybe some of you can relate and I would really like to hear your opinions or maybe tips on this matter.
Thank you in advance