Hello lovely people,
Hope you all are having a nice weekend. Thought to share this lovely dish. The internet is full of with these buddha bowls, so today I gave it a go. Basically, buddha bowls are made up of healthy grains or starch (quinoa, brown rice, barley, millet, sweet potatoes), raw, cooked or steamed vegetables, protein (eggs, beans, lentils, chickpeas). You can add some dressing of course. Otherwise, it's too plain. Some people make some spicy sauce with the protein or they add hummus. Most of the time avocado can't be missing😊
In my bowl, I put steamed veg ( asparagus, broccoli, sugar snap peas), some salad leaves, whole grain rice, mixed beans and mushrooms in sauce and avocado. It was really delish😋 Hope to see some of your buddha bowls in the future. More colourful than mine😊