May is National walking Month. 🚶‍♀️

Good morning everyone,

This month is National walking month, its also walk to school week 21st-25th May.

We all know how important exercise is for a healthy lifestyle and exercise compliments healthy eating for our well being so here's a link to the official site with tool kits and Apps to help keep track of your exercise.

livingstreets.org.uk/what-y...

Jerry 😎

[Agoodenough]

Walking is great. Looks like a lovely path to walk/cycle along in the photo. Is that near where you live?

[Hidden in reply to Agoodenough]

Hi Ali, its a bridle way that I cycle along sometimes it's about 8 miles from me so easy peasy on a bike and on cycle paths makes it all very pleasant.

I often stop and watch the buzzards and sometimes I see large green woodpeckers and I've seen a family of 3 along here. 😊

[SMITHYC Health Champion in reply to Hidden]

I do Nordic Walking along the Humber Bank. We walk underneath the Humber Bridge

[elliebath]

Looks a very inviting walk ..

[Hidden in reply to elliebath]

Hi ellibath, I love it as its away from the city. 😊

[Zest]

Lovely photo Hidden and nice to hear it's National Walking Month, as well as Walk To School Week soon.

I love walking - such a great way to exercise.

Zest

[Hidden in reply to Zest]

Thanks Zest and you started the HE and exercise topic and I think that walking is good for the soul...😊

[Zest in reply to Hidden]

Definitely!

[Hidden]

Looks nice. Which part of the world is this, Jerry? SW or NE etc? If that's okay to ask, of course.

Just curious as to which landscape the photo is in.