Fruity porridge

I like a nice bowl of porridge for breakfast. I added a tbs wheat bran to the oats and cooked with soya milk. Topped it with apple, tbs flax seeds, 2 tbs low fat Greek yogurt and a tsp honey. 350 calories in total 😋

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Hi what a lovely looking and healthy breakfast, so I bet that you enjoyed it. 😊

[Zest]

Wow, this looks lovely!

Zest

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Ooh, that looks yummy and I would eat food like that all day.

[andyswarbs]

Flax seed for that epa/dha hit. Brilliant.