I like a nice bowl of porridge for breakfast. I added a tbs wheat bran to the oats and cooked with soya milk. Topped it with apple, tbs flax seeds, 2 tbs low fat Greek yogurt and a tsp honey. 350 calories in total 😋
Fruity porridge : I like a nice bowl of... - Healthy Eating
Fruity porridge
4 Replies
•
Hi what a lovely looking and healthy breakfast, so I bet that you enjoyed it. 😊
Ooh, that looks yummy and I would eat food like that all day.
Flax seed for that epa/dha hit. Brilliant.
Not what you're looking for?
You may also like...
High Protein Porridge Oats Breakfast
Serves 1,
2 Tbs porridge oats,1 Tbs hemp seeds,1 Tsp chia seeds, 1Tbs peanut butter,1 Tbs...
PORRIDGE
skimmed milk on top a good heart healthy meal to start the day? I ask this because I find porridge...
Buckwheat flake porridge with raisins
morning I made porridge for breakfast with buckwheat flakes raisins and organic whole milk which I...
Porridge with water
with how much water to use in my porridge swapped from making it with milk to water but can’t get...
Porridge Sweetener
sweetener is for porridge? Some of the things I've tried are: fruit, pure maple syrup, honey or...