Hi I'm new, just started a dramatic change to what I eat,
I quit eating chocolate and candy and cakes and basically quit snacking just so quickly
Like I stopped eating snacks altogether on Boxing Day,
And I used to be 101 now 96 that's quite quick right but the best thing ever is I get really full up after drinking water with every meal sometimes I skip a meal and sometimes I just drink water
Is this the best way of dieting???