Today I started couch 2 5k & also have at clean all day too, definitely feeling more positive 
never thought I'd eat portions this size 😂🙈
Making changes. : Today I started couch 2 5k... - Healthy Eating
Making changes.
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Megan9
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I love asparagus, & it's a good prebiotic food!
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Simple changes I could make, I need an idiots guide please.
