Pea and chilli soup with coconut milk 🌴 - Healthy Eating

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Pea and chilli soup with coconut milk 🌴

β€’15 Replies

Good evening folks, I like soup this time of year as its warming and gives a sense of wellbeing 🌝 I also like using up left overs and had a little veg with red peppers and carrots so added that.

I made this soup by pureeing cooked peas with coconut milk and then added the crushed garlic, the veg, red and green chilli + cumin, coriander and coriander leaves and a 1/4 tea spoon sea salt and gently cooked. I sprinkled it with coriander leaves and a little ground pepper. I also made some gluten free bread this afternoon so had one of these rolls with it.

Sometimes the simplest things cane be the nicest and this is very easy to make.

If anyone would like to share what they made tonight then please do πŸ…

15 Replies
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You make soup with a liquid and thats why theres cream soups, and its easy peasy I cooked the peas in water put them in my food processor and whizzed them up with some coconut milk and et voila, I've made lots of soups like this.

And the majority of coconut milk is...water.

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Looks really great, Hidden ! I love soup in the winter. Pea soup is one of my favorites.

Thank you.

Zest profile image
Zest

Your soup and bread roll look really appetising and delicious! :-) Lovely that it is easy to make too :-)

Zest :-)

β€’ in reply toZest

Hey thanks Zest, 😊 I was going to make something else, But then felt like soup and guess who bought a big bag of chillies LOL

Jerry 😊

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

How spicy are the chillies?

β€’ in reply toActivity2004

Hi, they’re medium hot,

Activity2004 profile image
Activity2004Administratorβ€’ in reply to

Thank you for letting me know!πŸ˜€

Sounds delicious. I had a vegetable and cashew nut medley with a hot sauce made with tomato puree, paprika, ginger and lemon.

β€’ in reply to

Thank you, and yours sounds really really good...and what flavours!

So nice one and if ever you want to post a photo then please do,

Jerry 😊

β€’ in reply to

Thank you I will. πŸ˜€

BadHare profile image
BadHare

Mmmm...

Not just Pea & chilli! :)

β€’ in reply toBadHare

Thanks Mel 😊

mysmugcat profile image
mysmugcat

Mmm lovely. I sometimes make veg soup from frozen veg, it's fine. Not had my dinner yet, debating what to have.

β€’ in reply tomysmugcat

Thank you, I use frozen peas for pea soup and you enjoy what you have,

Jerry 😊

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