Greetings 
I just wanted to update you on my keto diet... I have a problem with my metabolism. I don't lose weight at the pace I would like. Have anyone of you guys been using healthiack.com/bmr-calculator ? Does it work?
BMR question: Greetings :) I just wanted to... - Healthy Eating
BMR question
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LucyBorge
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I hadn't heard of this before. Perhaps a ketogenic diet doesn't suit your body.
If you really should be loosing weight & aren't, perhaps have your free T3 & T4 measured in case you are hypothyroid.
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