Loose skin

[bpgoldstar]

I've lost over 4 stone, am in my late 60's and have been left with a lot of loose skin which is grotesque. I joined a gym at the beginning of the year and whilst I continue to lose weight (another 2.1/2 stones to go) I am struggling with al this loose skin. Any suggestions ?

[Hidden]

Try listening to Dr Jason Fung on Youtube. One of his talks he mentions the body will use the skin and it's something that he knows from experience from his patients. He advocates a low carb healthy fat way of eating. He himself was a big bloke I think.

If I come across his talk which mentions it I will post it here.

Dr Jason Fung is worth dipping into.

[bpgoldstar in reply to Hidden]

Thank you so much. I have just found quite a lot of articles on Dr Jason Fung on You Tube and I will take a look. Many thanks