The ache is oveeeer

[Estel2468]

Heey just for you to know, about my lately hurting joints after sport, the ache has disappeared!! It's been a while since it stopped hurting so I guess it's over! I took most of the advices the ones who replied and worked! I'm so happy😊 Guess I can return to the mountainssssss!!!

[Hidden]

Hi Estel2468

Good to know

Can u share how... so other can also benefit..

[Hidden]

Excellent and really pleased for you. As Shashikantiyengar has said below, would you mind sharing what you have been doing to get rid of the aches.

Thank you

[Estel2468]

As Hidden and Hidden asked, I actually didn't do much😊 As some of the people who replied said, I increased my intake of protein by eating more lentils and cheakpeas and seeds and lowered the intake of tomatoe, since someone commented that it caused inflammation (which I ate a lot) and I think that's it!!💜💜

[Hidden in reply to Estel2468]

Great

[Hidden]

Things are working out then, I am glad to hear that.

Happy days! 😁

[Estel2468 in reply to Hidden]

Thanks!!!!!😊