I decided to quit alcohol for at least the next year. I've said this on here before and then went back on my promise to myself and ended up drinking again. Alcohol makes my health ten times worse and is the main culprit in my bad health so i have to have the self-discipline to quit for at least a year. It's not that i drink too much. I would usually drink like 5-10 beers every 2-3 weeks on average but the way it affects my health is like i'm drinking 10 beers a day yet i find it extremely difficult to stop drinking even though i know it harms me. So i guess in a way that is alcoholism? I said it to my family and they were saying "oh you don't even drink that much so you're being silly" or something along those lines. It's hurtful and demotivates me. I guess it's because they don't fully understand my situation. I'm writing this on here in hope that i can get some motivation to do this and stick to it.