Has anyone try to mix the milk with veg - Healthy Eating

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Has anyone try to mix the milk with veg

ohme profile image
ohme
20 Replies

Since someone have told me to mix the fruit with milk, then I think that it must be fine to fix the milk with veg. They both have the same effect to get healthy, did anyone try that?

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ohme profile image
ohme
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20 Replies
Activity2004 profile image
Activity2004Administrator

Have you tried the milk with fruit for breakfast on cereal?

ohme profile image
ohme in reply toActivity2004

Not yet... Since I dont like the milk actually, and I always have some Chinese breakfast such like omelet, eggs and buns.

ANewMe2022 profile image
ANewMe2022

Whole (smallish) potatoes poached in milk in the oven are delish...xx

ohme profile image
ohme in reply toANewMe2022

wow, I have never tried it yet, it seems so dilicious. I should try once.

DartmoorDumpling profile image
DartmoorDumpling

Milk, veg, add egg and you have an omelette! Lovely way to use up left-overs!

ohme profile image
ohme in reply toDartmoorDumpling

You means the fresh eggs?? Will it be healthy?

BadHare profile image
BadHare

I add fruit to kefir, for a second fermentation. Berries or bananas are nce in a milkshake ir smoothie but I can't see it would add any nutritional value to the individual ingredients. Aside from adding a little to something liked mashed potato or a baked omelette, or using mlk for sauces, I don't cook veg with mlk.

ohme profile image
ohme in reply toBadHare

Mix the veg and milk, just like a dessert. In order to drink milk smoothly, I have to try more ways. Veg and milk may be a little bit difficult to be accepted, so ask you all if you have tried it.

BadHare profile image
BadHare

No, most vegetables won't blend into milk in the same way as fruit, & I expect it would not taste pleasant.

Are you on a special diet that you have to mix milk with whatever you eat?

ohme profile image
ohme in reply toBadHare

Not, I dont have that special diet... Just want to drink more milk than before to try different ways to drink it smootly.

Fruits are generally not to be mixed with milk excp maybe bananas

cure profile image
cure in reply to

Ayurveda strongly advises against mixing fruits with Milk.

Fruits can be mixed with fresh Coconut milk...

It is very tasty combination.

ohme profile image
ohme in reply tocure

Wow, I have never thought that we can mix the fruits with the coconut... It seems that the market also dont sell this one.

BadHare profile image
BadHare in reply tocure

Ayurveda has never tried a fresh strawberry ir raspberry milkshake. ;)

cure profile image
cure in reply toBadHare

lol...may be...

between have you ever tried strawberries in coconut milk??

ohme profile image
ohme in reply to

Banana is a kind of fruits, doesnt it?

BadHare profile image
BadHare in reply to

Mango or berry lassi is tasty.

ohme profile image
ohme

I like the potato, it's always so delicious whether fried or boiled.

BadHare profile image
BadHare

Not yet, but I will.

Everything's kefir at the moment, even my coffee. I have a pack of dried coconut to make milk, & intend to introduce some of my grains to this for vegan friends.

BadHare profile image
BadHare

Even if mixed with low GI foods, like pulses?

I like a baked potato with cheese & beans, it's a guilty pleasure. I also love leek & potato soup, but use a double leeks to potato ratio.

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