Pasta: How much uncooked pasta is a portion - Healthy Eating

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Pasta

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How much uncooked pasta is a portion

4 Replies
Vonski58 profile image
Vonski58

They say a handful of your own hand

in reply toVonski58

Thank you

Tibblington profile image
Tibblington

Do make sure that it is whole wheat pasta not that white stuff.

Vonski58 profile image
Vonski58 in reply toTibblington

Thank you I've bought 4 lots of different pasta all Wholemeal and brown rice 😌

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