Hi, has anyone out there ever eaten shiritaki noodles? Apparently they are just dietary fibre and contain hardly any calories.
Before I start trying to track them down I thought I'd get some reviews on them. Apparently they'd have a pasta and rice substitute version too. I first heard them mentioned on the TV programme 'obese: a year to save my life', the USA one though.
I've tracked down that they'd are sold in health food shops and online. They're quite expensive so I'd really value any feedback about how effective they are a a low calorie alternative to the real thing before I line my kitchen cupboard with them.
It'd be great to hear from you. 🍜