Hi guys, I am new to this website could someone give me some tips on what I could eat please
My healthy eating : Hi guys, I am new to this... - Healthy Eating
My healthy eating
Written by
emilyraikes123
To view profiles and participate in discussions please or .
2 Replies
•
Hi emilyraikes123 ,
Welcome to the Healthy eating forum. You may find this page from NHS Choices a helpful starting point for information on healthy eating:
nhs.uk/LiveWell/Goodfood/Pa...
Wishing you a great week.
Zest 
I'm vegetarian, so eat a lot of veg, lentils & beans in soups in winter, salads with humus, beans or quinoa in summer, nuts & seeds, fruit & kefir.
Not what you're looking for?
You may also like...
Healthy smoothie recipies
Hi, first time here so I thought I'd just dive straight in...
I've been making up smoothies...
help with HBA1c levels please
I have the book afib cure it’s American and I am in U.K.
It mentions that your A1C be below 5.7...
Gluten Free Waffles 🧇 & Blueberry 🫐 Greek Yogurt: Lunch 10-15-23
This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...
Very happy with my new eating regime 🙂
So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...
“Let food be thy medicine and medicine be thy food”
Hi folks,
That quote is not referring to any old food like the man-made food you can buy in the...
Beetroot
Porridge Sweetener 
New Member. Like to eat healthy. Vegetarian. Low Carb , diet. Need more protein
Carrot plant
