Well I signed up a week ago. I've done really well so far. Been keeping control of my calorie intake, I've started couch to 5k and I've been doing the stretch and flex podcast together with a couple of sessions on FitStar.
But I'm always good at the beginning. It's keeping going that I find hard. So I'm making a promise to myself that I will post again next week and I plan to be able to report more good work.
Written by
Rem1977
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.