Hi I've never felt so good since smoothies. - Healthy Eating

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Hi I've never felt so good since smoothies.

Nutrakind profile image
5 Replies

Hi I've been using a subscription delivery box company health and super food ingredients.I've only been using this for a couple of months. and find this so convenient as I have such a busy work schedule. the results have been amazeing just haveing two smoothies a day. and they give you all the recipes and nutritional information to go with them. has eany one else used a product like this?

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Nutrakind profile image
Nutrakind
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5 Replies
Janeybell profile image
Janeybell

No but would like to know the company - have you lost weight and aren't you hungry?

Nutrakind profile image
Nutrakind in reply toJaneybell

Hi the company is a little start up in the south East England. And yes I have lost weight but I still eat solid meals the smoothies are a great source for your nutrition.

Tibblington profile image
Tibblington

You would really do better to eat the individual fruit and veg. Soothies by-pass the exercising of the jaw and the chewing adds in the saliva which is a part of the digestion process. O.K. as a treat but, please, not as part of a meal. Also you are getting all that food too quickly by just drinking it down. Why on earth were you designed with teeth, Ha Ha!

Nutrakind profile image
Nutrakind in reply toTibblington

Hi I do have solid meals as well but smoothiest allow me to get all the nutrition I need I've never felt better.

happydodderer profile image
happydodderer

I agree with the above. Be careful. Our bodies were not designed for sudden mass inputs of anything. Lots of smoothies are a bad idea. What about your natural stomach digestive actions, the need for fibre, intestinal action, bowel movements, etc. Treat yourself to a smoothie occasionally if you really enjoy them but in the main you must have real food.

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