change in my eating habit: Hi every one I am... - Healthy Eating

Healthy Eating

60,818 members8,167 posts

change in my eating habit

burgerking profile image
1 Reply

Hi every one I am new to this so please give me a chance, I am waiting for a hip replacement and I have to loose weight before I can have this operation Also had a MRI scan on lower back as most of pain coming from my back so exercising is a bit of a problem but cutting back on my food isn't I am only having 1500 calories a day out of 1900 eating plenty of greens

Written by
burgerking profile image
burgerking
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Zest profile image
Zest

HI Burgerking,

Welcome to the Healthy Eating forum.

I see you're hoping to lose weight, and I was wondering if you'd like to join in with the events going on in the NHS weight loss forum? Here is a link to that forum, and there's a weigh-in group going on today (online virtual one), so if you wanted to be part of that, you'd be very welcome to join us:

healthunlocked.com/nhsweigh...

Lowcal :-)

You may also like...

Changing our relationship with food and being mindful of what we eat 🍇

Remember just saying I want to be slimmer and eat better then eating habitually will make us even...

Very happy with my new eating regime 🙂

23 I have now achieved my ideal weight putting me in the middle of the healthy category. I have lost

I need to change eating but what the best plan

I'm nearly seventeen stone and need to lose weight. I heard best meal plan is three meals and two...

Bing eating & emotional eating

emotional eating. I am trying to tackle it and even joined slimming world ; I really want to eat...

Eating for better health

Hi , I have just joined the community. I am losing weight to help lower my blood pressure,...