Low Carbohydrates Snacks and diets

[MVRR]

As south indian Breakfast Idli Dosa Upma Poori bread etc. are rich in carbohydrates,with what items we can replace them to have low carbohydrates breakfast...mvrr

[sijo]

Have well cooked chickpeas (kabuli chana), omelet, beef or mutton fried in coconut oil.