On the first week of the NHS 12week plan, doing well but fancied something sweet so I've made this, nhs.uk/change4life/document... , it's on the oven and I will let you know how it turns out.
Fancied something sweet....: On the first... - Healthy Eating
Fancied something sweet....
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Caz28
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I wanted something sweet so I was bad and had two Oreos.....they were delicious, but now I have to do an abs workout to offset! Lol!
Hi, yes, it cut nicely into 12 slices. my partner and I had a slice each and I've left 2 slices in the pantry for Sunday and frozen the rest. I found it satisfied the need for 'a treat' and was quite filling, I had no trouble sticking to my 1400 calories for the day.
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