Hi I am a working mum who still has 10 year old and 19 year old at home. Both my children are overweight were my oldest two are slim . I really need some ideas recipes and support. I have been to gp to ask for support for both myself and my children who gave me information for a programme called eat to grow but the class was two bus rides away and I couldn't make it in time for the class. I am wracked with guilt every time I look at them . And have such a bad body image myself . I have an underactive thyroid which is not an excuse but I know doesn't help I feel continually exhausted and desperately need to turn my family life around I have never used one of these sites but am at a loss were to get support I suffer with anxiety low confidence and can see similar issues rearing there ugly head with my children despite me trying to turn them into happy confident young people . Would be grateful for any advice support or ideas honestly feel desperate
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