Always been fit, active and healthily until accident a few years ago. I keep a food diary and eat healthily with a calorie intake of 1200 to 1500 a day. I'm in a wheelchair and in constant, severe pain. Exercise is out of the question. Anyone out there in same boat or has advice, please help as it's really getting me down.
Fat and disabled!!: Always been fit, active... - Healthy Eating
Fat and disabled!!
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knitkit
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