Fat and disabled!!: Always been fit, active... - Healthy Eating

Healthy Eating

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Fat and disabled!!

knitkit profile image
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Always been fit, active and healthily until accident a few years ago. I keep a food diary and eat healthily with a calorie intake of 1200 to 1500 a day. I'm in a wheelchair and in constant, severe pain. Exercise is out of the question. Anyone out there in same boat or has advice, please help as it's really getting me down.

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