Today hasn't gone well. All week I was feeling motivated, I went to the gym everyday and I ate healthy but today, I started my day off with a nice healthy breakfast and then I went into town and went out for a meal with my friends and then went for coffee and cake! 
However, tomorrow is a new day and another chance to get back on track! Soup for lunch tomorrow and then the gym. Hopefully days like this don't come around too often. They always do.
Today hasn't gone well. All we... - Healthy Eating
Today hasn't gone well. All we...
Written by
hollyeo
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2 Replies
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Don't beat yourself up about your day out with your friends. Dieting doesn't mean you can never eat cakes or go out for a meal, but just have eating days like this on rare occasions. So keep motivated you are doing well.
You cannot go back in time only forwards. Today is a new day!! Good luck
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