I have endometriosis and am over weight. Does anyone have any advice on how to kick start?I want to be healthy!!!
Wanting to try for baby! : I have... - Healthy Eating
Wanting to try for baby!
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EmsTag
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I would echo that. Stay off processed food and cook everything from scratch. Ensure your carbs intake isn't more than any other food group and try to kick your sugar habit. I had to get rid of snacking, but that's a personal choice.
I just posted about honey and cinnamon, I take it twice a day and I lost 8 lbs in 3 days plus kicked a very bad cold. 1 teas honey to 1/4 teas cinnamon.
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