What is a "superfood"?: - Healthy Eating
What is a "superfood"?
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healthyeating1
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2 Replies
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I think a superfood is simply nutrient-dense food
Super Foods are those that can be very beneficial for us and will also help us in multitasking as well. The fact is that these superfoods are not useful for bodybuilders, instead they are also beneficial for an ordinary person.
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