Being kind to yourself: My therapist asked me... - Heal My PTSD

Heal My PTSD

8,930 members12,572 posts

Being kind to yourself

28 Replies

You need to be a member of this community to see this post.

Read more about...
28 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

anyone have methods that help you be kinder to yourself?

I grew up with neglected or hurt by the adults around me and ive come to realize I need to nurture...

What kind of therapy should I try? (trigger warning)

I had a tough childhood, eldest of 4, an alcoholic father, depressed and stressed mother who didn't...

Two a.m. more of the same --I guess I better add a TRIGGER WARNING

I called my separated husband on the phone at one a.m. and woke him up. He's not well; recently...

Frustration at being wrongly diagnosed

Hi Everyone, i am just annoyed that i had poured my heart out to a senior Psychiatrist who later...

How to release anger?

Okay if you don’t know me I have survivors guilt. Which I am glad I finally learn the word for it,...
mcginnmx profile image

Moderation team

See all
SavingGrace profile image
SavingGraceAdministrator
Dolphin14 profile image
Dolphin14Moderator
AussieNeil profile image
AussieNeilModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.