Im barely using any tech as it over heats so ive turned to pen and paper, reading hard backs and doing puzzel books when not sleeping until the evening when u turn into a night owl and do chours on my written to do list ive done so much laundry, tided the flat wall to wall and floor to ceiling, done gardening and the such
My advice for stay cool is wipe yourself with a damp cloth to allow skin to breath and put a frozen cold bottle in front of a fan and get a frozen pillow thing and walk around in minaul lose clothes