Im barely using any tech as it over heats so ive turned to pen and paper, reading hard backs and doing puzzel books when not sleeping until the evening when u turn into a night owl and do chours on my written to do list ive done so much laundry, tided the flat wall to wall and floor to ceiling, done gardening and the such
My advice for stay cool is wipe yourself with a damp cloth to allow skin to breath and put a frozen cold bottle in front of a fan and get a frozen pillow thing and walk around in minaul lose clothes
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bexx87
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Your beat the heat advice sounds well considered to me. As my partner is away working at present, I have the luxury of picking the hours I do stuff at without disrupting her...a bonus, as I am struggling with the weather.
I can't concentrate for long enough to meaningfully read at the moment, but putting the nonsense that is in my head on this site and maintaining some kind of routine helps me to stay positive and avoid dwelling negatively on aspects like my wretched memory.
I'd do a rain dance, but anyone who has had the misfortune of seeing me dance would probably suggest someone with some idea of co-ordination rhythm and style gets that gig!
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Update on the old illness.
Grieving process the old you
Do you feel like your having to forget the old you
Beginning to wonder if this is the right place for me. 
