another good helpline: Another good helpline (along... - Headway


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another good helpline


Another good helpline (along with excellent Headway one) is No Panic who I just phoned up. I sometimes think Im doing a tour of all the UK helplines!

There is no rush to finish the call and the woman I just spoke to gave some great ideas for dealing with anxiety. Its 5p a minute but is much cheaper than counsellor and I think the folk on the line have all experienced anxiety and/ or still suffer from it.

3 Replies

Hi, you can always talk to me if you fancy a chat. X

Thanks Sarah. That would be great.

a fabulous source of support I agree, amazing people.

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