I've been a bit snappy to people since living here. Once to someone who stepped in front of me to get to a cash machine and just now when someone was walking really slowly in front of me as I was leaving a shop. Felt really embarrassed after. I never noticed in London as everyone's a bit pushy and maybe I didn't care as much back then. Would never be rude in front of my son as setting an example at all times but I let myself go a bit when I'm on my own!!! Will be talking about that next week at my appointment at Headway. Need to get that problem resolved- don't seem to be able to bite my tongue
My main problem that I can't control 20 years sinc... - Headway
My main problem that I can't control 20 years since frontal lobe damage after RTA. Scared and worried.
I have a similar problem as also have a frontal brain injury. I have 'lost my brake' and I will have expressed my irritation in an instant!
I am so aware of what I'm doing wrong socially- think I used to cover up my faults with alcohol and the party lifestyle. I cannot wait for my appointment at Headway as they said they'll write to my GP and help me in general. I feel lost as I have always worked and even became self-employed until I couldn't do it any more. I can barely do my leafleting work door to door, which is quite manageable as I'm alone with my thoughts and there's minimal interaction with others. I think I will be a hermit soon!
I haven't been able to access any help to find out if there are any strategies to lessen the problem a bit ........so I have become a hermit! I find it very hard to accept this difficulty and my dysexecutive problems because particularly at work I was a good people person and definitely not this fiery person I am now that I don't like. I hope Headway are able to help you and you can access some good help.
aqua79 same as me only problem is im not bothered, i only know ive said something wrong because my wife tells me off.
From personal experience I can say that I sometimes fall into the trap of being so concerned about my own difficulties and trying to do things safely that I forget that other people can be like me.
I look normal so there is no reason for anyone to expect to have to adjust for me.
I repeat this to myself before I go out shopping or to an unfamiliar setting. I think because I have this in my mind I can say things like "excuse me" without it sounding like a tiger ready to tear someone's throat out.
Doesn't stop me having a moan when I get home!😤😀
Love n hugs
Xoxo
Yep me neither! The more I have on my mind, the more stressed I am, the worse it gets!
It is like there is a naughty child in my head who just blurts stuff out and I can't stop it because I don't even register the thought in my head- it sort of skips the thought process! Feels like I'm possessed!!! It has got better but now I am more able to do stuff the devil is just coming out at very inappropriate times. I've massively improved though as I can think of only 2 instances in 2 years. There is light at the end of the tunnel and we will all improve more and more as time goes on. To be honest, I wouldn't notice or care about it before...
Could you keep a diary and see if this happens more on days when you are tired or stressed? Might help to pinpoint areas you can work on like fatigue management or stress management.
Thanks for your reply but I am tired and stressed every day so I don't think that would make a difference. I think it's because I am so used to shopping (I used to spend a long time concentrating on self-service) that now my mind is picking up on other vibrations- ie, my mood, so I'm actually on a higher level of thought. Which is a good thing for me but I felt so sorry that I snapped and said 'come on' to this guy who was staring at his phone and walking at the pace of a snail. See I am actually attaching pictures of creatures onto members of the public in my mind- that is so far removed from basic thoughts
Actually, this week I've done the first 3 days of leafleting work which I haven't done in just over 4 years (stopped promo work due to pregnancy). That may have been the trigger that made me snap at the fellow!!! I cannot shop for food the week I am working that means- I will stock up some food next time! I must have had brain-overload yesterday. Completed my leafleting work this morning