Well its been a lovely day today. Suns been out and the weekends here. So it must mean its time to overdo i t again. Must be back to my old self because had a chuckle when checking notifications. Got one from headway welcoming me to this forum group. Two problems , first it was 25 days old( this is the first time its popped up) , and second I joined last year. Now I know I can be forgetfull but a welcome over a year late, well thats good even by my standards. Do t get me wrong this is not a complaint I just found it amusing. Yes I do have a daft sense of humour. I blame the sun coming out not used to seeing it I suppose. Ah well just planning how I'm going to make myself bedridden by monday oh I do love a challenge. I have decided that if I am going to be in pain I am damn going to enjoy myself first. At least when I feel pain I know I am alive. Just thought this may make me sound a little strange....but then again I probably am. Oh as a footnote anyone in the sheffield/ rotherham area it will rain tommorow because I have decided to wash the car in the afternoon..YOU HAVE BEEN WARNED. Bye for now.