Just a thought as the title says. Rode Moto Cross yesterday and had a fantastic day and was still buzzing when I went to bed at 9pm but couldn't sleep, tried all the usual things like reading and soup but still no good. Usually I'm knackered and go to sleep really quickly but just couldn't get off.
Could it be the frontal lobe cognitive brain was over stimulated and just couldn't switch off or just the opposite of brain fatigue in that just couldn't sleep.
Wondered if anyone else has had this problem as its a new one for me.
Have a fantastic Sunday people. XX Nick