I had a sub arachnoid haemorrhage just over 4 weeks ago, spent 10 days in hospital had a few complications due to high levels of pain relief. I had various scans and angiograms but the doctors could not find the source of my bleed.
After being discharged I have felt very isolated and down, I have not slept for more than 3 hours at a time since my sah happened for the first 3 weeks I was taking nimodipine every 4 hours, I finished this medication over a week ago and Am still waking up every 4 hours.
I have been given sleeping tablets by my doctor but they are not making any difference still wake up after 4 hours. It's really getting me down not been able to sleep and I feel even more tired.
Has anybody got any tips for getting a good nights sleep.