I had a sah on the new years eve,
My recovery has been fantastic. Im a lucky lady.
My problem is sleep. Im shattered but my sleep pattern is rubbish.
I sleep for about 5 hrs then Im wide awake but exhausted at the same time.
If that makes sense. How long will this last? Will it ever get better?
Ive woken at 2.30am before and got up because I just cant get back to sleep.
Very long days. Have medication of gp, not sleeping tablets though.
Im I the only one or are there others out there?
Can you recommend anything?