After a long while, i’ve taken the plunge and started to have some gluten containing food(as my gastroenterologist suggested, as my tests hadn’t given any clues indicative to coeleac -but i’d cut off gluten long since, how would they really). I’ve been having 4-5 spoonfuls of rolled oats each day. Question is, would the triggered reactions manifest themselves in obvious ways if i have coeleac or gluten intolerance. Pain, a quick turn in bm toward d, nausea etc? I’m not overtly worse than i usually am. Or can it actually take some time before i notice changes?I’ll probably pack up and move to ibs forum and continue eating some gluten without going high fodmap.