Having tested negative on the bloods for coeliac my GP recommended that I trial a gluten-free diet to see if things improved. They have: my chronic (20+ years) whole body itching has all but disappeared and my intestines seem a lot happier.
Around the same time as going gluten free I also went low carb as my blood sugars were creeping up into the prediabetic range (and as I'm guaranteed diabetes I'd like to keep it away for as long as possible). This has arrested my weight gain and normalised my blood sugars.
The thing is, I will at some point need to undergo a gluten challenge. However, I don't want to ditch the low carb diet for the duration if I don't need to. At present I'm eating under 100g carbohydrate per day, and do not touch bread or pasta as they're awfully carby. How best to do a gluten challenge on a low carb diet?