Hiya, sorry for the long post. I’ve been coeliac for over 10 years and still struggle daily with bloating and bowel problems. I stick to what I though was a strict gluten free diet staying away from oats, barley and rye also. My diet overall is pretty poor and contains a lot of caffeine and sugar ! I’ve recently spoken to a personal trainer / nurse and he has advised I begin to follow a plant based lifestyle with the occasional portion of good quality meat however, no dairy, refined sugars or packaged food. He also informed me that as a coeliac I should not be eating foods such as onions, tomatoes, any form of berry (except blueberries) and nuts amongst other things ! I’ve never been told this before and I was just wandering if anybody else has problems with these ingredients and if so what others and does anybody follow a plant based lifestyle for relief of symptoms and health ?