Brewers Yeast: I have gluten probs and... - Gluten Free Guerr...

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Brewers Yeast

1Florie profile image
2 Replies

I have gluten probs and have been reading a book by Marc Ryan How to Heal Hashimotos which is something else I have.

He recommends taking brewers yeast please can anyone tell me if this would contain gluten

Thanks in advance Florie

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1Florie
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Cooper27 profile image
Cooper27

Yeast itself is gluten free, but sometimes has wheat added as a binding agent, so you do have to check the label. Also be very mindful of cross contamination!

I've had a lot of success in managing my Hashimotos with Izabella Wentz's Hashimotos Protocol, if you'd like further reading. She does say around 75% with Hashimotos have a gluten issue, but a high proportion also have problems with dairy and soya, which you should also be mindful of.

april6442 profile image
april6442 in reply to Cooper27

Hi please can you direct me to Izabella Wentz's Hashimotos Protocol I would like to read this many thanks

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