Thank goodness. Took a "Sleep Aid". Herbal sleeping tablet bought from "Savers" similar to "Nytol Herbal" last night but was pretty sleepy anyway. Probably asleep before 9 sort of dozing and the awake at 11.26 but straight back to sleep awake again somewhere around 3 but straight back to sleep and then awake at 5.45. Got up then to take the tablets. Thing is with sleepers they make you feel drowsy. Considering going back to bed but need to be at Dentists at nine and if I go back to bed will probably sleep through so just having a cuppa and sorting stuff out.
Not saying this sleeper worked well because by the time I got to bed last night my body was so tired I could hardly walk. Will see if it works tonight and then I will try a night without.
Hope you all had a decent night.